Join the Free Training with Dr. Heather Hammerstedt:

Calm Chronic Inflammation with the Power of Food, and Get Your Life Back!

Click the button and choose the date and time that works best for you.

Join Dr. H as She Shares the Secrets to Healing Inflammation with the Power of Food:

  • Discover how inflammation works throughout the body, and how it affects your life in both subtle and profound ways… some you don’t even realize.
  • Dive into the anti-inflammatory effects of food, and what foods have the most power to calm inflammation vs. aggravating it.
  • Get actionable strategies you can use right now to start healing, enabling you to regain mobility, energy, mood, digestion, health, even help you break through to your weight loss goals.
  • The biggest offenders creating widespread inflammation that you need to avoid at all costs.

The True Impact of Inflammation on Your Life

Chronic inflammation causes cancer, arthritis, asthma, diabetes, and so much more.

There’s the obvious inflammation like stiff and sore joints…

…but there’s also the more stealthy effects of inflammation that can cause problems and disease in any part of the body, including the brain and mood issues.

So what can you do to reduce inflammation and improve health on all levels – mobility, weight, energy, mental focus, digestion, disease, mood, skin, pain reduction, etc.?

The short answer:


Yes, you can use the power of food to dramatically change the chronic inflammation happening in your body…

…and feel the profound effects that calming inflammation has.

Join me for this short training where I’ll dig into the anti-inflammatory power of food to heal inflammation and get your life back.

Yes, even help your weight loss, health, and exercise efforts!

Get access to this powerful training to calm inflammation, reduce aches, and improve your quality of life.