Become a Founding Member for a Limited Time:
Join Total Health Mastery with
Dr. Heather Hammerstedt
Transform your health based on real science and real food with Dr. Heather Hammerstedt, without the weird, restrictive fads. Live coaching, guest experts, and no-nonsense guidance and resources every month to live healthy, vibrant, and fully alive!
Join now to attend our June 19th live guest expert session on sleep with Dr. Audrey Wells!
By joining today, you’ll be able to join in on the live call with Dr. Heather and Dr. Audrey Wells as they delve into the science and practical action steps for better sleep, including the pathophysiology of sleep, how poor sleep affects hormones, weight, and metabolism, and how to get your best night sleep!
What You’ll Get as Part of the Total Health Mastery Membership:
You’ll get monthly live coaching, guest experts, new topic releases from all areas of personal health, and engaging action steps that will empower you with a deep understanding of what actually matters to make a big difference in how you feel. From metabolism to sleep, mental health to actually making healthy lifestyle changes stick!
- Monthly live Masterclassesses with guest experts… guiding you through leveling up every area of your health and life step by step.
- Twice monthly live coaching calls to dig deeper into the month’s topics, or delve into your unique challenges, questions, and needs.
- Access to exclusive masterclasses, programs, resources, and downloads in the portal… to help you achieve your health, life, and performance goals.
- Concise and researched resources on health topics important to you, from making and achieving big goals to beating inflammation to the current science on optimal nutrition.
- Continued access to all previously unlocked modules to return to or go at your own pace, for as long as you are a member.
Join now to get Founding Member Pricing of 50% off!
Get access as a founding member for
only $99 $49/month
Or get a special lifetime offer for only a limited number of members at $999
PLUS: Add on personal “Ate Dietary Coaching”!
Your coach uses what you log on the Ate app (with a simple snap of a picture) to help you troubleshoot dietary issues unique to you, along with helpful, nonjudgemental feedback, support, and help to reach your personal goals.
Choose a membership level below, and then add on Ate Dietary Coaching on the next page.