Join the Free Live Training Happening May 18th:

Reclaim Your Health, Mood, and Immunity by Maximizing Your Gut Health

The gut microbiome affects our entire body and mind. Join Dr. Heather Hammerstedt live to explore this critical health topic and get actionable, practical advice.

Going live on May 18th at 4pm PST / 7pm EST

Some of what you’ll discover in this live training with Dr. Heather Hammerstedt:

  • What is the gut microbiome and how does it affect your whole body and brain?
  • The impacts of poor gut health on dementia, skin, heart, digestion, mood, inflammation, immune system, your weight and more.
  • How to create mIcrobiome shifts and how they affect food addiction and cravings.
  • What foods are recommended for a thriving gut microbiome?
  • Skillpower strategies to incorporate gut health into your food plan.

Join the live training happening May 18th at 4pm PST / 7pm EST