Save 50% Until SUNDAY:
Weight Wellness™ Small Group Coaching – the Complete 12 Week Program for a Slimming, Healthy, and Energized Lifestyle
Designed to address emotional eating triggers, weight loss resistance, and the hormonal dysregulation that triggers cravings, hunger, and weight loss resistance.
Program Starts MONDAY, April 13th!
A Complete, Science-Backed System for a Healthy, Weight Loss Lifestyle You Can Actually Sustain
Designed to help you losing weight, sleep better, having greater focus for your family, life, and work, and improving your overall health and resilience in the process.
Wholist has truly changed my whole mindset about food and health – and I can’t recommend it enough. It saddens me to think of all the years I spent trying to diet, lose weight, and be healthier with all the WRONG information and not a shred of evidence to explain why I was torturing my body and mind.
Mainstream advice for weight loss only sets us up to fail and then blame ourselves! The SCIENCE behind Dr. H’s methods is truly revolutionary and so much easier to adapt into a “lifestyle change” than any diet I’ve ever tried.
I’ve lost more weight, more easily, than I ever have before and I don’t feel deprived or that I’m longing for off-limits foods. While losing weight was my primary goal, I so appreciate the chance to work on changing the way I think about so many things in my life. I can’t thank Dr. H enough for how her program has affected my waistline and my overall physical and mental health.”
Wholist has helped me re-evaluate my relationship with food… not just what I eat, but when I eat and why I eat. I have learned why my body needs the foods it does when it needs them, and how to use food as fuel rather than entertainment or false enjoyment. I love to eat, and I love to cook. That hasn’t changed, but now I have the tools to do so in a way that benefits my long term heath and well being.
The education, coaching and guidance is direct, yet without a single shred of shaming or guilt. The WHOLIST health program is designed to help recalibrate what we know about healthy lifestyle choices.
In this new year I wanted to gift myself with a completely different framework of thinking that would aid me in shedding more than just body weight!
After only 10 days I cannot believe the difference in my eating patterns (never hungry), my sleep habits (yay to a full nights’ sleep), and how much more focused I am with my work responsibilities.
Yes, my waistline is benefitting from this program, but the big surprise I did not imagine when I started, was how much my brain would improve.
No lie– it’s all connected and Dr. Heather’s daily messages and weekly coaching makes it easy to stay on track with better choices and revised thinking about those choices!
Get all 6 Weight Wellness™ Lifestyle Enhancers implemented in your life with the Weight Wellness™ Total Health Transformation System™ step by tiny step
A 5 element system designed to rewire your brain, body, and habits for permanent changes that go deeper than willpower and meal plans.
Based on biochemistry, behavior change science, and modern psychology, these elements work together to fundamentally shift your lifestyle to the one you want... without relying on constant willpower.
Bite-Size, Ultra-Convenient Steps
Working with Our Biology Instead of Against it
Mindset Shifts and Habit Building
Accountability and Support
Bring on the Wins!
When you join, you’ll get a community with you and your
WholeYou Weight Wellness™ SMALL Group Coach – Only 6-10 People per Group
We keep the groups this small because you will be getting DIRECT and personalized access to your coach every week.
This isn’t some big, anonymous group call.
This is an intimate group where you get to bring up what you’ve been facing directly with your coach each week.
Those who show up get TREMENDOUS results, as good of results as our personal coaching which costs 7 times as much!
Every single one of our coaches meet all of these high expectations to become a WholeYou™ Coach.
- They are practicing and licensed healthcare practitioners - such as doctors, nurses, dietitians.
- They have the right qualities that make a really good and effective coach - like the ability to enable you to make your own decisions, and then hold you accountable, kindly but firmly.
- They need to have direct experience in the kinds of challenges you face every day.
- They need to be immersed in our WholeYou™ approach and have gone through it themselves. So they have a depth of experience to help you through any challenge and situation.
- They need to understand the psychological aspects of what you are trying to accomplish, not just the physical ones. So they can guide you through even those messy problems in life, relationships, even your own relationship with food and yourself.
PLUS: Added Support to Ensure No One is Left Behind
Additional Live Coaching "Team Calls"
Even more live support opportunities with our team of coaches. This is in addition to your weekly small group sessions and direct chat/email access to your dedicated coach!
Support and Guidance of Our Incredible Client Success Team
Fron onboarding you into the program to helping you with any problems or questions you have... they're real people ready to help when you need it.
A Community to Support You Without Shame or Judgement
We don't do public weigh-ins. Instead we provide you with a place to confidently share your struggles and get help with a community that's only there to support you as they go through the same things themselves.
Questions others like you have asked before
saying “YES!” to life-long Weight Wellness:
Ditch the yo-yo dieting and emotional eating binges…
Join the 90 Day Weight Wellness
Small Group Coaching Program
Now Only $1399 $699 (save $700) Until Sunday Night
Or join with three monthly payments of 249
We start on April 13th
Now you have two options… you can continue as you have been with diet after diet, struggling ever to lose weight while dumping more money and years of your life down the toilet…
Or you can create a shift in your life that lasts by implementing the naturally thin, healthy, and energized Weight Wellness™ lifestyle in your own life.
The choice is yours…
Join the Weight Wellness
Get the full Weight Wellness™ group coaching program including:
- 12 weeks of group coaching with your medically trained WholeYou Weight Wellness™ coach
- A community of support from those going through the program with you
- The WholeYou™ Lifestyle Transformation System™ and all 6 Weight Wellness™ Enhancers for a lifetime of weight wellness.
- Bonus #1: Weight Wellness™ Parents ($495 value)
- Bonus #2: Temptation Proof Travel ($349 value)
- Bonus #3: WholeYou Fit Introductory Masterclass ($595 value)
Only available until Sunday, so sign up today!
— OR —
Upgrade to the Weight Wellness™ Personal Coaching and Mindset Program
Get everything in the Weight Wellness™ program…. PLUS:
- Your own personal coach for all 12 weeks of the program (instead of a group coach)
- Additionally – Your own MINDSET coach to go deep on mindset for profound lifestyle change
- Medical level privacy as you work with your coach one-on-one
- Daily YouAte food logging app and coach feedback
- Start when you choose.
It all starts with a free strategy call to identify your perfect fit:
*Individual experiences differ. No medical promises are made, all results are based on our coaches guiding your own work - no magic pills here, just real food, real mindset shift, and lifestyle coaching.