Break Through Your Health Challenges with a Lifestyle Medicine Consult with Dr. Heather Hammerstedt, MD, MPH
Heather Hammerstedt MD MPH is a board certified lifestyle medicine physician (in addition to being an emergency medicine physician) and integrative nutrition health coach.
She is an expert in health behavior change and health coaching in nutrition, exercise, sleep, and stress management and well versed in the evidence that optimizing these lifestyle behaviors can prevent and even reverse disease.
If you live in California, Idaho or Oregon, she is stoked to meet and help you identify and break through the lifestyle blockages holding you back from optimal health and healing of chronic health conditions.
Get a personal, one-on-one lifestyle virtual medical consult with Dr Hammerstedt- investigate your disease risk factors, your current health, and together come up with a unique personalized plan for YOU using the evidence behind weight, food, sleep, exercise, mindfulness, mindset and more. 75 min initial video consult and then a 30 minute followup, along with a formal digital three month PLAN all about you.
If you want to talk more about this first, sign up for a free discovery call with Dr Hammerstedt at https://wholist.as.me/info15
IMPORTANT: Only available for residents of California, Idaho, or Oregon, where Dr. Heather is licensed.