Health Coach
Dr. Maneesha Ahluwalia
Certified life coach through The Life Coach School and a former infectious disease physician who practiced medicine for 15 years before transitioning to full-time coaching. She brings both medical insight and personal experience to her work in weight wellness.
Maneesha has been both a participant and now a coach within the Wholist community, facilitating group coaching calls and providing feedback on food logs for multiple cohorts.
In her private practice, Life Coaching for Indians, she coaches professionals, particularly women physicians and Indian professionals, on confidence, decision making, and navigating stress in work, health, and relationships.
Dr. Maneesha Ahluwalia is a certified life coach through The Life Coach School and a former infectious disease physician who practiced medicine for 15 years before transitioning to full-time coaching. She brings both medical insight and personal experience to her work in weight wellness.
Several years ago, while working to improve her fertility and overall health, Maneesha lost 60 pounds through sustainable lifestyle changes and has maintained that weight loss for over four years. Her own journey included addressing emotional eating and binge eating, and learning how beliefs, emotions, and habits shape our relationship with food.
Outside of coaching, Maneesha is a competitive tennis player and shares her home with a street dog she adopted from India.
Get Started with Wholist Coaching
Real Humans. Not Prompts.
The person in your corner changes everything.
We don't hand you a chatbot, a support agent with a script, or someone who got certified over a weekend. At Wholist, you're coached on video chat by a real human with real medical experience* who knows the biology, has lived the midlife change herself, and has walked the exact program you're about to.
*does not constitute a doctor-patient relationship or medical advice.
Every Wholist coach meets the WholeYou Coach Standard, every time.
A clinical background
Physicians, nurses, registered dietitians, and advanced health professionals - trained in how the body actually works, not certified over a weekend.
Lived experience
Every coach has personally moved through perimenopause, menopause, or midlife metabolic change. She has been in the body you're in.
She runs the program
Every coach has completed Weight Wellness herself. Held the protocol in her own hands, in her own kitchen, in her own life.