Wholist in the Press

Real conversations. Real expertise. Real impact.

From podcasts and interviews to articles and expert features, Wholist is helping bring a more informed, whole-person approach to health into the wider conversation. Explore the latest places we’ve been featured, interviewed, and invited to share our perspective.

As Seen In

Interview with Dr. Rashmi Schramm: “Mood, Memory, Muscle, and Menopause”

Dr. Heather unpacks the changes of perimenopause and menopause and the science-backed basics that help women work with their changing physiology.
Check it Out

Conversation on Super Doc Stories: “Still in the ER, Still an Entrepreneur”

Dr. Heather shares her journey from emergency medicine to entrepreneurship, and why understanding your changing body matters more than chasing wellness trends.
Check it Out

WholistRx Featured in Babble’s “Essential Guide to Understanding Perimenopause”

The complete cheatsheet and guide that every midlife woman needs.
Check it Out

Appearing on The Dr. Francavilla Show

Dr. Heather unpacks the trends, tips, and “shoulds” that dominate social media and why health works best when it’s individualized.
Check it Out

Co-Author of the book “Doctoring, Better” A Best-Selling Anthology on Physician Coaching

Insights from 11 leading physician coaches on making life in medicine easier, better, calmer, and happier.
Check it Out

Featured in the Fun Fit Lifestyle Summit: “Food Addiction, Emotional Eating & Intermittent Fasting”

Exploring the science behind food addiction, emotional eating, and intermittent fasting, with practical strategies for lifelong health.
Check it Out

Interview with MD for Moms: “Lifestyle Medicine & Charity Work in Uganda”

A conversation on lifestyle medicine, global emergency care, and making an impact through medicine.
Check it Out

Interview on KTVB7: “Now Is the Perfect Time to Focus on Who We Are”

Dr. Heather shares practical advice for improving your physical and mental health during a pandemic.
Check it Out

Interview on LearnSkin: “Food Relationships, Food Addiction, Weight Wellness & Lifestyle Medicine”

A conversation about the science of food, food addiction, weight wellness, and a lifestyle medicine approach to health.
Check it Out

Interview with BootstrapMD: “Behind the Scenes of a Physician-Owned Health Coaching Business”

A behind-the-scenes look at building and running a physician-owned health coaching business.
Check it Out

Interview with Women in White Coats: “Emergency Medicine, Advocacy, Lifestyle Medicine”

A conversation on advocacy, global health, and bringing lifestyle medicine into the fast-paced world of emergency medicine.
Check it Out

Feature in Urbasm: “Lazy AF Guy’s Guide to Weight Loss”

Straightforward strategies for making weight loss simpler and more sustainable.
Check it Out

Feature in Business Insider: “7 Tips to Make Going Off of Keto Easier”

Expert guidance for making the transition off keto thoughtfully, sustainably, and without falling back into old habits.
Check it Out