Jenny Gueguen MA, CCHT

Jenny Gueguen holds a BA from Gonzaga University and an MA from Stanford University. She is a Certified Clinical Hypnotherapist, Certified Yoga Instructor, and a Diplomat of Visionary Craniosacral Work.

She has completed in-depth studies in  Effective Communication, Relationship Building Skills and Awareness Meditation Practices. She brings these therapeutic approaches to her private integrative therapy practice, Awake & Aware (JennyHarps.com).

In practice since 1992, Jenny teaches and facilitates Effective Communication and works with children, adults, families, and couples to free themselves from physical and emotional pain and meet the present moment with clarity.

To effectively invite your body to arrive at and sustain a comfortable weight you must clear the memories, habits, emotions, life situations, and understandings that lie at its root.

Using Alchemical Hypnotherapy you and I will respectfully and powerfully explore all that is involved in your current weight and empower you to shift it.

And we’ll have fun doing it.

Alchemical Hypnotherapy uses a medium trance in which you are consciously aware, participating and communicating with me, and at the same time, accessing the emotions and information that have previously blocked you from enjoying your slimmer self. You are always in command of the material we access and can tell me when you want to go deeper and when you feel ready to stop.

Throughout your weight wellness program, we will meet virtually to complete your mindset transformation. Each session begins with a thorough review of where you are now, where you want to be, and what you feel is most important today.

With your permission, I access not only my (over two decades of) experience as a hypnotherapist but also my extensive intuitive training to guide us as directly as possible to the center of the issue. I then gently invite you into hypnosis through guided visualization and relaxation.

Each session follows your natural flow – we work and play with what offers itself for healing that day. We may revisit and clear old memories, discover more satisfying ways to meet the emotional needs that food has been meeting, and create positive changes in your life in general to support your new self.

We will always access your own powerful inner guidance so that, in the long run, you become your own therapist for your weight and for your whole life.

Get Started with Wholist Coaching