Private Culinary Strategy Session with Chef Liza to Make Cooking Easier, Healthier, and More Tasty, while Saving Money

Do you know how to cook but want to revamp your style to be healthier and leaner, or learn how to cook more with less time, or address your unique challenges?

Meet with Chef Liza on a personal video Telehealth call to strategize and learn how to meet your unique challenges head on and create a healthy culinary future efficiently within your life.

Including things like…

  • Strategies to more easily adopt Weight Wellness into your meals, or make favorite meals more weight and health friendly.
  • How to cook quickly and easily on the fly with what you have on hand... and without having to follow a recipe or keep buying a bunch of special ingredients you just use once or twice for a recipe.
  • Save money and time while eating healthy by batching, cooking with themes that use the same ingredients, and efficiently using healthy ingredients so you get the most out of your weekly shopping without overspending and wasting food.

Each session is completely customized to you. Whatever help, advice, or skills you could use, Chef Liza will help.

About Chef Liza Baker

Liza (that’s Leeza!) is a full time Integrative Nutrition® health coach, self published author, chef, consultant, and COO of a busy family of four. Her work is grounded in the belief that we can all live happy, healthy lives, meeting all of our obligations and honoring our own wildest, sweetest dreams. Liza received her health coach training at the Institute for Integrative Nutrition® and her AAS in Culinary Arts from the Cooking + Hospitality Institute of Chicago (later part of the Le Cordon Bleu). In the years BC (before children), she was owner and executive chef of a catering and private chef company in Chicago, and she has taught cooking and nutrition for all ages. For Wholist, Liza is our chef coach in situ—she is your ticket to revamping your current cooking habits and strategies and helping you unlock your chef potential in our Culinary Strategy Virtual Consult.

What's included:

  • 75 Minute Culinary Strategy Session in our private Telehealth portal online
  • Customized help, planning, and/or demonstration by Chef Liza
  • Actionable advice you can use immediately tailored to your unique life and circumstances
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