Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 130: Vibrations and Meditation Read on! Episode 129: Secrets to Successful Relationships Read on! Episode 128: Brain Fresh Resiliency Read on! Episode 127: I’m So Effing Tired Read on! Episode 126: We All Have The Power Read on! Episode 125: Regenerative Medicine Read on! Episode 124: Gauging Intensity Part II Read on! Episode 123: Gauging Intensity Part I Read on! Episode 122: Postpartum Care Read on! Episode 121: Comfort Zone Disability Read on! Episode 120: Body Image Read on! Episode 119: Mindful Parenting Read on! « Older Entries Next Entries »