Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 071: Grocery Shopping Read on! Episode 070: Skin is an Organ Read on! Episode 069: Transitioning to a Plant-based Diet Read on! Episode 068: Sexual Response Read on! Episode 067: Teens and Perimenopausal Health Read on! Episode 066: Cultivating Physician Leadership Read on! Episode 065: Cardio vs Strength Training Read on! Episode 064: Course Correct Read on! Episode 063: Magnesium Deficiency Read on! Episode 062: Prevention of Injury Read on! Episode 061: The Stress Response Read on! Episode 060: Bladder Health Read on! « Older Entries Next Entries »