Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 118: The Bigger Picture of Food Read on! Episode 117: The Importance of Mindset Read on! Episode 116: Stress Response and Adaptation Read on! Episode 115: Massage and Preventative Care Read on! Episode 114: Acupuncture Face Lift Read on! Episode 114: Acupuncture Face Lift Read on! Episode 113: Professionally Shift Your Path Read on! Episode 112: Visceral Sex Read on! Episode 111: Adjunctive TCM Read on! Episode 110: Endurance Exercise Read on! Episode 109: Back to Basics Read on! Episode 108: Why You Need a Life Coach Read on! « Older Entries Next Entries »