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Curate Your Health Podcast

with Dr. Heather Hammerstedt

A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future.

Episode 118: The Bigger Picture of Food

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Episode 117: The Importance of Mindset

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Episode 116: Stress Response and Adaptation

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Episode 115: Massage and Preventative Care

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Episode 114: Acupuncture Face Lift

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Episode 114: Acupuncture Face Lift

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Episode 113: Professionally Shift Your Path

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Episode 112: Visceral Sex

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Episode 111: Adjunctive TCM

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Episode 110: Endurance Exercise

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Episode 109: Back to Basics

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Episode 108: Why You Need a Life Coach

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