Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 107: Skin as a Detective to Your Insides Read on! Episode 106: TCM and Chronic Disease Read on! Episode 105: Unwanted Sexual Pain Read on! Episode 104: Massage and Mental Health Read on! Episode 103: Generalist Exercise Read on! Episode 102: Exercise and Weight Management Read on! Episode 101: Overactive Bladder Read on! Episode 100: Mind and Body Techniques for Public Speaking Read on! Episode 099: Visceral GI Pain Read on! Episode 098: Bravery Read on! Episode 097: Mental Wellness Team Approach Read on! Episode 096: TCM and Infertility Read on! « Older Entries Next Entries »