Dr. Beverly Reader is a board certified psychiatrist currently in private integrative psychiatry practice in Redondo Beach CA. She’s Georgetown trained where she specialized in women’s reproductive mental health. Now, she concentrates on patients who need help balancing their mental health through work within science, medicine, psychology, and spirituality. You can find Dr. Beverly Reader at www.beverlyareadermd.com.
Today, Dr. Reader joins us for the 6th episode in her series to discuss the ideal mental wellness team we can each curate for ourselves. We break down why having a team is essential for wholeyou mental wellness and what this team can look like. We also talk about the importance of advocating for yourself as a patient and how you can successfully utilize tools of mental wellness.
Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.
And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou