Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 059: How to Teach Financial Skills to Children Read on! Episode 058: Weight Lifting Competition Read on! Episode 057: Massage Therapy Research Read on! Episode 056: Gut Health Read on! Episode 055: Exercise Physiology Broken Down Read on! Episode 054: Sexual Health Read on! Episode 053: Mindful Marathon Read on! Episode 025: Women in Business Read on! Episode 051: Utilizing Your Natural Communication Style Read on! Episode 050: Thought Training Read on! Episode 049: Know Your Body Read on! Episode 048: How Group Classes Can up Your Routine Read on! « Older Entries Next Entries »