Other WholeYou™ Lifestyle Transformation Programs, Consults, and Products

From fitness to culinary strategy, explore our additional programs designed to transform your lifestyle for a leaner, healthier, more energized, and more focused WholeYou™.

Personal one on one lifestyle virtual medical consult with Dr Hammerstedt- investigate your disease risk factors, your current health, and together come up with a unique personalized plan for YOU.

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Create your specific 8 week fitness program that fits your logistic life and your current needs with Cathy Adolf, including check-ins and revisions every two weeks.

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Botanically based, clinical grade skin care and make-up designed with the busy, health conscious, looking-for-results woman in mind!  All clean, good-for-you ingredients THAT WORK.

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Do you know how to cook but want to revamp your style, or learn how to cook more with less time, or address your unique challenges. Do all this and more with Chef Liza and create a healthy culinary future.

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The perfect add on for any WholeYou program to transform your mind for a critical boost as you transform your body and lifestyle. The key to breaking through the blocks that are holding you back.

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The perfect introduction to our Weight Wellness approach, the Snacking Freedom Challenge helps you overcome snacking biologically and psychologically.

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