Dr. Alyssa Daniel is an integrative dermatologist in Charlotte, NC. She owns the company Remedy, Skin, Hair and Wellness PLLC.

 

Today, Dr. Daniel of www.remedyskinandhair.com and Dr. Hammerstedt of Wholist dig into  all things dermatology. Dr. Daniel explains that there are three main things we can do to protect our skin; barriers, diet, and supplements. Most people understand that our skin is affected by what we eat, but what we don't often think about is how the food we eat affects how the SUN affects our skin.

 

Dr Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.

 

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou

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