Curate Your Health Podcast with Dr. Heather Hammerstedt A podcast by lifestyle medicine physician Dr Heather Hammerstedt, cutting through the BS to get you the real information AND the experts you need to curate your health future. Episode 189: Telemedicine as a New Way Access Health Read on! Episode 188: Nine Drivers for Eating Read on! Episode 187: All About the Sisters – Breast Health, Breast Cancer, Breast Advocacy Read on! Episode 186: Using Neuroplasticity as a Tactic for Stress Response Read on! Episode 185: Gratitude Series – A Musical Path Toward Healing Read on! Episode 184: Food, Money and Investing in Yourself Read on! Episode 183: Perimenopause – Taking Back Control of YOU Read on! Episode 182: Neuroplasticity, Meditation and Medicine Read on! Episode 181: Exercise as Medicine – H.A.B.I.T Building Read on! Episode 180: Compounding Pharmacy – A Unique Approach for Unique Patients Read on! Episode 179: Mind Body Brain Connection in Parenting Read on! Episode 178: Modulating Cancer Through Lifestyle Changes Read on! « Older Entries Next Entries »